Tips to Limit Sun Exposure
 
 

Tips to Limit Sun Exposure

Find Services and other Health Information from A-Z

Tips to Limit Sun Exposure

Stay out of the sun, particularly from 10 a.m. to 4 p.m.  If you must be out in the sun, cover up with loose-fitting, long-sleeved shirt and pants to protect your skin. Wear a hat with a brim to protect your face, head, neck and ears. Wear sunglasses that block as much UVA and UVB rays as possible. Apply sunscreen with an SPF of at least 15.