Stress Can Bring on a Headache
 
 

Stress Can Bring on a Headache

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Stress Can Bring on a Headache

Everyday stress and tension can cause headaches, says the National Headache Foundation. To help relieve headache pain: Breathe slowly from your belly. Apply hot or cold packs to your neck and shoulders, or massage them. Take a brisk walk. Meditate while tuning out your stressors.