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  1. Home
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  2. Wellness Resources
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  4. First Trimester
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Pregnant woman holds in her hands an ultrasound scan of twins in the first trimester.

First Trimester

Your first trimester, or the first 12 weeks of pregnancy, may be full of changes in your emotions and your body.  This is a great time to implement healthy habits like starting your prenatal doctors’ appointments, taking prenatal vitamins, and getting plenty rest.  You may not be ready to announce your new arrival yet, so we have provided you with many tips on getting through this first trimester.

Pregnancy Basics

woman looking concerned toward something off screen

A Beginners Guide to Pregnancy Emotions

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choosing an OBGYN and hospital

Choosing an OBGYN and Hospital

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prenatal vitamins

Prenatal Vitamins

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seeing baby for the first time

Seeing Baby for the First Time

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woman receiving an ultrasound

Pregnancy Tests and Screenings 101

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pregnant woman standing on a scale

Weight Gain

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foods you shouldnt eat during pregnancy

Foods You Shouldnt Eat During Pregnancy

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starting to feel better

Starting to Feel Better

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Health Topics

early signs of pregnancy

Early Signs of Pregnancy

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pregnant woman standing on a scale

What to Look for in a Prenatal Vitamin

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early pregnancy loss

Early Pregnancy Loss

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babys heart rate

Babys Heart Rate

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preparing for your first doctors visit

Preparing for Your First Doctors Appointment

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pregnant woman holding a glass of water

Reducing Risk of Birth Defects

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smiling doctor sitting across from woman holding hands

Prenatal Genetic Counseling

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pregnant woman by screen door smiling

Geriatric Pregnancy

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Woman in hospital chair preparing to have blood drawn

Genetic Screening

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Tips and Tricks

calculating due date

Calculating Due Date

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the possibility of having twins

The Possibility of Having Twins

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when to announce pregnancy

When to Announce Pregnancy

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woman sitting on her bed covering her mouth

Beating Morning Sickness

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ways to fight fatigue

Ways to Fight Fatigue

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pregnant woman in yellow dress in kitchen preparing food

Food Remedies to Help with Nausea

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man and woman holding celebratory cake

Myths about Predicting Gender

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woman sitting and thinking on the couch

Pregnancy Jitters

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smiling pregnant woman leaning against wall

Tips for Working While Pregnant

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pregnant woman smiling and sitting on the couch with her husband

What Kind Of Music Does Baby Like

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