Make Every Minute Count: How to Get the Most Out of a Doctor Visit

A doctor visit is more than a moment in the exam room. It is a conversation built on trust, understanding and shared decision-making between you and your care team.
Between limited appointment times and the stress of discussing health concerns, it’s easy to walk out realizing you forgot to ask an important question or explain a key symptom you’ve been experiencing.
A few simple steps can help you feel more prepared and confident going into your appointment. When communication is clear and expectations are aligned, visits become more productive and collaborative, leaving you with a better understanding of your health and the next steps in your care.
1. Think like a timeline, not a checklist
Instead of simply listing symptoms, focus on patterns and changes over time:
- When did this concern start -- suddenly or gradually? What were you doing when you first noticed it?
- Has it gotten better, worse or stayed the same?
- What seems to trigger it — or relieve it?
“Patterns help us connect the dots,” said Dr. Fred H. Brennan Jr., a Family Medicine and Sports Medicine Physician with BayCare Medical Group. “Understanding the context often matters more than any single symptom.”
Shifting from a list of symptoms to telling a brief, clear story can lead to faster insights and fewer follow-up questions.
2. Be honest and specific
It can be uncomfortable to talk about certain symptoms, but details matter. Be as clear and honest as possible, even if something feels embarrassing or insignificant.
Rather than saying, “I’m tired all the time,” try explaining:
- How long has this been happening
- Whether it affects sleep, work or daily routines
- If it feels new or different from your usual energy level
“Small details often give us big clues,” said Dr. Brennan. “The more accurately we understand what a patient is experiencing, the better we can diagnose and treat it.”
If something feels uncomfortable to share, remember your health care providers are trained professionals who have seen and heard it all. Your honesty protects your health.
3. Prioritize your top concerns
If you have multiple questions, start with the most important one. Let your doctor know early what you’re most concerned about so time can be used wisely.
“When patients share their main concern first, it helps us guide the conversation and make the most of the time together,” explained Dr. Brennan. “We aim to address everything that’s important, but focusing on one to three concerns per visit allows us to be thorough, avoid unnecessary tests and ensure we find the right answers for your care.”
This approach helps ensure your most important questions get the attention they deserve and supports a productive, collaborative conversation.
4. Smart questions to ask before you leave
Your doctor wants you to understand your health. If something isn’t clear, ask for clarification—whether it’s a diagnosis, test result or treatment plan.
Good questions go beyond “What is this?” and move toward “What happens next?”
Consider asking:
- What should improve and how soon?
- What would be a red flag to call or come back?
- Are there alternatives if this plan doesn’t work?
- How will we know if treatment is helping?
“If you understand the why and the next steps, you’re more likely to follow the plan and feel confident doing so,” added Dr. Brennan.
5. Bring support, if needed
For complex appointments or new diagnoses, consider bringing a trusted family member or friend. They can help take notes, remember details or ask questions you may not think of in the moment. A second set of ears can be especially helpful when emotions run high or information feels overwhelming.
6. Leave with a clear plan
Before your visit ends, make sure you understand:
- Any medications prescribed and how to take them
- Tests or referrals that need to be scheduled
- Lifestyle recommendations
- When and how to follow up
Repeating instructions back in your own words is one of the best ways to prevent confusion later.
“Bring your medications to your appointment, and keep an up-to-date list of what you take,” noted Dr. Brennan. “It also helps to note what each medication is for — high blood pressure, diabetes, high cholesterol, for example. This ensures everyone is on the same page about what medications are being taken and why. Bringing any supplements is also important, since some can interact with medications.”
This simple preparation helps you leave the visit with clarity and confidence about your next steps.
The takeaway
A great doctor’s visit isn’t just about getting answers — it’s about understanding them. When patients prepare, speak openly and engage in the conversation, care becomes a partnership rather than a transaction.
“At BayCare, our goal is for patients to feel heard and supported,” explained Dr. Brennan. “Preparation helps make that possible.”
Whether it is a routine checkup or a new concern, BayCare providers are here to listen, guide and support your care. Find a doctor near you to get started.