Schedule Anything
BayCare offers several convenient health care services that help get care you need to get back to feeling better.
Want to quit smoking but don't know where to start? The Freedom From Smoking® group program could be the answer. For more information or to register, call (813) 870-4808.
When smokers quit, within twenty minutes of smoking that last cigarette the body begins a series of changes.
At 20 minutes after quitting:
At 8 hours:
At 24 hours:
At 48 hours:
At 2 weeks to 3 months:
1 to 9 months:
1 year:
At 5 years:
At 10 years:
At 15 years: