Personal Training

Personal Training

Get a FREE intro to a BayCare Fitness Center!

The key to getting and staying fit is building a routine you’re comfortable with and that works for you. Once you have a strong routine, it makes it easier to get into the gym and be efficient. Even more so than just being efficient in the gym, having a routine helps you actually get in the gym. When building a routine, you might need guidance and extra motivation. That’s where personal training comes in. Our personal trainings are there to teach you, guide you and build strong routines that can help you become the fitness guru you’ve been dreaming to be.

BayCare Fitness Center Personal Training Programs

One-on-One Personal Training

One-on-One PT allows you to receive individualized attention to accomplish your wellness goals, including weight loss, post-rehabilitation training, cardiovascular fitness, general conditioning, resistance training, sport-specific training and conditioning.

Personal Training with a Partner

Sometimes it can be nerve racking to jump into something alone or you might just enjoy having a friend or significant other with you to share your time. Either way Personal Training with a Partner is built for you. A personal trainer will take both of you through a workout that meets both of your needs. You and your partner can challenge each other, keep each other motivated and just enjoy the comradery.

Free Intro to BayCare Fitness Centers

BayCare Fitness Centers

Receive your FREE intro to a BayCare Fitness Center!
*Not applicable to BayCare Fitness Center (Bloomingdale)

Included in your membership, you receive:

  • 2 complimentary orientation sessions/Silver Sneaker members receive one complimentary session
  • ActivTrax-web-based program that creates workouts based on your specific needs and goals
  • Yearly screening of blood work including lipid profile
  • State-of-the-art equipment for all your cardiovascular and strength training needs
  • Group fitness classes like Zumba, Yoga, Insanity, Cycle, Pilates, Step and more
  • Access to all BayCare Fitness Center locations

BayCare Fitness Center Locations

BayCare Fitness Center (Bloomingdale) (Now Open)
BayCare HealthHub
2470 Bloomingdale Ave
Valrico, FL 33596
(813) 994-0215
Map & Directions

Hours of Operation:
Monday-Thursday, 5am-10pm
Friday, 5am-8pm
Saturday and Sunday, 7am-7pm

Come see how BayCare Fitness Center (Bloomingdale), located inside the BayCare HealthHub™ in Valrico, combines the benefits of health, wellness and technology. When you become a member, you’ll have access to a unique facility with services focused on whole body wellness and health, plus the latest technology tools that will help you meet your health and fitness goals.Learn more

Come get a first look on March 23!
Register to attend our open house!

BayCare Fitness Center (Carillon) 
BayCare Outpatient Center
900 Carillon Parkway
St. Petersburg, FL 33716
(727) 502-4444
Map & Directions

Hours of Operation:
Monday-Friday, 4am-11pm
Saturday and Sunday, 6am-8pm

Cheek-Powell Fitness Center
Morton Plant Hospital - Cheek-Powell Heart and Vascular Pavilion
455 Pinellas Street
Clearwater, FL 33756
(727) 462-7656
Map & Directions

Hours of Operation:
Monday-Friday, 4am-11pm
Saturday and Sunday, 6am-8pm

BayCare Fitness Center (Palm Harbor)
Palm Lake Shopping Center
32672 U.S. 19 N
Palm Harbor, FL 34684
(727) 772-2254
Map & Directions

Hours of Operation:
Monday-Friday, 5am-10pm
Saturday and Sunday, 7am-7pm