Restorative Yoga Cancer Program Virtual
Yoga incorporates stress reduction techniques including regulated breathing, visual imagery, meditation & various stretching postures to help improve strength, flexibility and balance. Stress reduction programs tailored to the treatment of cancer may help patients cope with the acute effects of treatment & improve quality of life during and after treatment. Attend as many Yoga sessions as you are able.
This is a virtual event taught by a registered yoga teacher & exercise specialist. Access to a microphone and camera is not needed to attend a BayCare virtual event, but is encouraged.