Restorative Yoga

Class combines stress reduction techniques including breathing, visual imagery, meditation and stretching. Available to all cancer patients.

Bring a towel, yoga mat, water bottle and wear comfortable clothing to class. Yoga moves are based on each person's individual ability. You may sit in a chair if this is easier on you. In preparing for your visit, please be aware that photo identification is required and metal detection screening is in use. No CLASS ON November 27th.

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