Labor and Birthing Positions

Designed and taught by labor nurses to enhance the ease and rapidity of your labor and birth experience.

Registration is for the expectant parent plus one guest. It is highly recommended to attend a childbirth class before taking this class, and to be in the last trimester of pregnancy (32 weeks). Bring a beach towel or yoga mat and two pillows. The techniques can be used with an epidural or for natural childbirth.

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